New! Beach and Forest levels (BETA)
The app helps you maintain a healthy lifestyle. But sometimes you have different goals. Maybe you want to lose more fat or build up muscle mass. For those goals, we have developed two additional levels, which we have dubbed “Beach” (burn fat) and “Forest” (build muscle). Both follow the app’s rules and use the Balance phase food categories, but with a few tweaks. When you start one of these, commit yourself to it for a certain number of weeks, then revert to the standard app.
These levels are still in the beta testing phase and have not yet been implemented in the app. If you want to try them using our offline app, you can download both levels using the buttons below. We recommend reading the offline app document as well, so you get the basics of our offline app. We would appreciate it if you could share feedback on the Beach and Forest levels with us so we can optimize them before we add them to the Healthy Lives app.