APP GUIDE

At a glance

The app lets you log your exercises to earn the foods you want to eat the next day. By linking what you can eat directly to how much you exercise, you recreate a natural balance in your life. If you haven’t downloaded the app yet, you can download it here.

  • Gathered foods

    Foods you gather by exercising today will be on the menu tomorrow. Tap the icons to see your menu. Check our food guide for more information about individual foods.

  • Exercises

    Tap the + icons to see a list of available exercises. When you have done an exercise for the indicated time, tap it to earn an item for tomorrow’s menu.

  • Navigation

    When you finish logging your exercises, tap the OK button. You can then e-mail yourself your results uncluding some fitting recipe suggestions.

  • Cheats

    Earned cheats are saved here and can be claimed by tapping them. Don’t forget to claim a cheat after you use it!