The Healthy Lives diet allows you to reclaim your natural health and boost your daily energy levels. You will regain control over your cravings and burn fat more easily. Even so, the first few weeks on a new diet can be daunting. You have to relearn many things you know about nutrition and exercise. You have to come up with healthy, nutritious meals 2-3 times a day. And your body has to learn to cope without a constant supply of sugar.
Our Fresh Start program is specially designed to guide you through those difficult first weeks. In just 24 days, you will: