• A woman walking in the forest with two friends looking back at something in the trees, with Fresh Start logo


A FRESH START

Break free from bad food habits

The Healthy Lives diet is a balanced, natural diet that allows you to be healthy and maintain your energy levels. But if you’re just starting out and your current diet contains a lot of processed foods, it will help if you do a more thorough detox first. This will reset your metabolism so you’ll become better at burning fat and it will free you from constant sugar cravings.

But leaving behind years of bad food habits will not be easy. Your body and brain will rebel and try to get you back on sugars. Prepare to experience headaches, listlessness and general discomfort during the first weeks. But if you manage to power through, expect equally big rewards at the end. You’ll be leaner, feel better and have more energy.

To help you through the difficult first weeks, we have developed the Fresh Start program. In just 24 days, you will:

  • Reclaim your health

    Our modern diet is rich in sugars and lacking in important nutrients. By eating whole, nutritious foods you will learn to conquer your cravings and nourish your body.

  • Boost your energy

    By eliminating most sugars from your diet, you’ll get off the “insulin rollercoaster”, giving you increased and consistent energy throughout the day.

  • Lose weight

    By eliminating sugar cravings and eating nutritious food, you allow yourself to reach and maintain a naturally healthy weight.

Box: Fresh Start program - Reclaim your health and boost your daily energy

During the program, you will receive 24 daily emails. Delivered straight to your inbox, these emails offer you:

  • Fresh motivation every day

  • In-depth information on healthy nutrition

  • Simple exercises for every fitness level

  • Delicious recipes

  • All for less than 1€ per day

We are not overstating things when we say these three weeks will change your life. You’ll learn so much about your body and how it reacts to a diet based on whole foods (instead of processed foods made up mostly of sugar and starch!). You will really understand the influence food has on your mood, your energy and your sense of wellbeing. If that’s not worth three weeks of your time?

The total cost of our program is 20 euros. No hidden fees or recurring charges. Not completely sure yet? Don’t worry. If you’re not satisfied, you have 14 days to contact us and we will gladly fully refund your program. No questions asked.

Badge: 14 day money back guarantee
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