Let us help you on your way

The first few weeks on the Healthy Lives system can be daunting. You will go through withdrawal symptoms as you learn to live without a constant supply of sugar. You will have to relearn many things you currently “know” about nutrition and exercise. And you will have to get used to cooking delicious and nutritious meals 2-3 times a day.

Our Fresh Start program is specially designed to guide you through those difficult first weeks. In just 24 days, you will:

  • Reclaim your health

    Our modern diet is rich in sugars and lacking in important nutrients. By eating whole, nutritious foods you will learn to conquer your cravings and nourish your body.

  • Boost your energy

    By eliminating most sugars from your diet, you’ll get off the “insulin rollercoaster”, giving you increased and consistent energy throughout the day.

  • Lose weight

    By eliminating sugar cravings and eating nutritious food, you allow yourself to reach and maintain a naturally healthy weight.

During the program, you will receive 24 daily emails. Delivered straight to your inbox, these emails offer you:

  • Fresh motivation every day

  • In-depth information on healthy nutrition

  • Simple exercises for every fitness level

  • Delicious recipes

  • All 100% free!

Note – We have put a lot of effort into making this program. Even so, these emails are not magic. If you really want to change your life, you will have to make a real effort to change your habits. If you are not ready to make that commitment, don’t sign up. It will just be a waste of your time (and ours).

If you are ready to sign up, fill out the form below:


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