Chances are you are here because you want to make some changes. Maybe you want to lose weight, have more energy from day to day, or just get in shape. Well, you’ve come to the right place! Our system allows you to do all those things.
The core of our philosophy is that you earn your food by completing healthy activities. This way, your cravings become a natural incentive to live healthier. Our app is designed to help you gradually develop healthy habits, without having to constantly focus on all of them.
Getting started is easy. Just download our free app and start clicking around. Find out how it works and then, when you’re ready to start for real, just reset the app and go.
But getting started for real also requires real commitment. It will take a few weeks to get used to a new diet and exercise rhythm. So only start if you’re ready to invest the time and effort. We promise it will all be worth it in the end.
Our free app has everything you need to change your life. But over the years we’ve found people are more likely to succeed when they have a little extra support. If this interests you, check out our Fresh Start program. It is specially designed to guide you through the difficult first weeks of your new lifestyle, giving you the best possible chance of success.